4 meditation soundscapes that are perfect for EP 01by DropLabs Team | |
You need to calm down (with DropLabs EP 01).
1. If the negative Nancy's of the world are being too loud, drown them out with a Thunderstorm. For real. Feeling a thunderstorm with EP 01 on your feet is the next level.
2. If you need to just stop, this personal sound bath is the perfect thing. Cue up some Tibetan Bells in your EP 01 and drift back into equilibrium as your worries float off into the ether.
3. Stressing and obsessing about somebody else is no fun. Get back in tune with yourself with some new-age wavelengths. This track called "Binaural Alpha Sinus 100Hz - 108Hz" sounds like a prescription drug, but it's the medication we all need right now. Trust.
4. If the three meditation soundscapes before this couldn't take you out of the Dark Ages, then here's a good 'ol fashioned guided meditation: "Take a Break" from Headspace. When in doubt, always listen to Andy Puddicombe (the voice and co-founder of Headspace).
These are all from our 2020 Reset Playlist on Spotify designed to use EP 01 as the conduit for centering yourself in mindful thought. It was put together by Dr. Danziger, our smart person of record (and mindfulness expert).